A masterpiece originated from 20 years of experience and research of Yoga by Shri. Narendra Doshi.
Mr. Narendra Doshi, the author of this book, is the father of Dr. Bhawisha Joshi. An engineer and a businessman by profession, he has taken up Yoga and Jain form of meditation for the last 2 decades. He has obtained a Bachelor’s degree in Jainology and Comparative Religions and Master’s degree in Prekshadhyan (Meditation) and Yoga. At the age of 72, he and his wife Mrs. Divya Doshi begin their day with 2 hours of yoga.
Every asana in the book has a photograph of Mr. Narendra Doshi or his wife performing the asana!
About the Book
This book has detailed description of several meditative and yogic asanas along with their benefits, use in specific medical conditions and much more. Detailed illustration of simple yet effective asanas for beginners as well as habitual yoga practitioner so that they can learn and practice and benefit from it.
ABOUT THE JOSHIS
Dr. Bhawisha & Dr. Shachindra Joshi are strong believers of “ Harmony within oneself”.
Through their clinical practice and teachings, they advocate this harmony. Their lectures are popular all over the world in the field of Homoeopathy and wellness.
They have self- published 5 books in Homoeopathy which have been well received by homoeopaths all over the world.
Their work has been translated into German, Italian, Russian & Japanese languages.
This book on yoga is yet another tool to help our body and mind.
